I Wasn’t Born A Smoker

I Wasn’t Born A Smoker

When I was thinking of or actually trying to quit smoking cigarettes I was always thinking that this is hard to do or this is impossible to do. One truth that I kept returning to and gave me comfort was the thought that “I Wasn’t Born A Smoker”.

I smoked cigarettes for so long that I had a hard time visualizing myself being a non-smoker. If I could not visualize myself being a non-smoker, it was unlikely that I would achieve my goal of becoming a non-smoker. So along with other positive thoughts to help me quit smoking I kept referencing the fact that I wasn’t born a smoker.

I wasn’t born a smoker – what a beautiful thought. If I wasn’t born a smoker and I was smoke-free for a large part of my life then was I a smoker or someone who smoked cigarettes? I then proclaimed that I was born a non-smoker and that I will return to being a non-smoker. These thoughts along with other positive thoughts, and a lot of hard work, has brought me to the point were I can proudly say. I am a non-smoker — I am smoke-free.

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~ JB ~


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A Way

“A Way” in My Life

It is funny how sometimes we need other people to remind us of our beliefs. Oneonta Taekwon-Do recently put on an excellent seminar. My Taekwon-Do instructor Mr. Raymond Mannion, 2nd Dan brought up an excellent point in which he learned from his instructor Grandmaster Suk Jun Kim, 9th Dan. That Taekwon-Do is “a way” of thinking and living – it is not “the way”. Meaning there is more than “one way” in given areas of life. I believed in this principle before this seminar, but sometimes we need reminders to apply this principle to all areas of our lives, and for this, I am grateful.

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~ JB ~


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